Gas is the common problem which people complain nowadays. Gas formed in our stomach is due to secretion of the digestive juices in our stomach. Usually gas can be a result of eating spicy or oily food or overeating and no exercise of our body. It also leads to constipation which results in bloating of stomach and indigestion. In this home remedies are best to cure this.
Formation of gas in our body may be found all age group of people. gas in body consequences our complete frame, we experience very uncomfortable in this example. Our productivity of work additionally declines with this difficulty. One ought to take care in each day ingredients to keep away from this. but no want to worry, these days we will tell you home remedies for gas problem.
Cloves are very effective in relieving gas from our body. If cloves are consumed with honey, the problem of gas can be cured. One can also chew cloves daily to avoid gas problem.
If you are facing an acute problem of gas then mint tea is right thing to take. To make mint tea is very simple, just boil mint leaves in water and add 1 tsp of honey in it for taste. Ths will not only helps in relieving gas but will also relieve from stomach pain.
One can also chew mint leaves, this will help is curing constipation.
Ginger is also one the best home remedy fro gas. Ginger is also anti-bacterial and anti-inflammatory, which helps curing gas in our stomach.
Ginger can be consumed in many ways, one can have its tea or you can chew this with salt. If made an habit of adding ginger in your meals, then the problem of gas can be avoided.
Black pepper is also very useful for gas and indigestion. It helps in digestion and relieves stomach pain. One can have black pepper (Crushed) with honey or Jaggery or one have have this butter milk
Garlic is also very effective in digestion due to its strong flavour. It controls the stomach and gas. Garlic can be consumed making its juice/or the best way of having garlic is add in your meals. Those facing acute constipation should have raw garlic.