Benefits of Potato juice are still not known to many, though they are loved by all and are favorite as they make amazing and crunchy snacks. They are cultivated around the world and people make numerous dishes out of it.

Benefits of Potato Juice

Potato chips are one of the hot selling snacks sold in around the world, French fries, baked potatoes, potato chips, potato salad. But have you tried the having potato in raw form?Actually, potatoes are an excellent source of fiber, vitamin A, vitamin B, vitamin C, carbohydrates, potassium, phosphorus, calcium, manganese, and iron among others vegetables. In fact excellent tonic for your health.

Potatoes are useful for curing many common diseases and is used widely in India in numerous home remedies. Potato juice can be consumed with any other juice, honey or lemon. Lets quickly look at some of the potato juice benefits.

Benefits Of Potato Juice For Skin

Angular cheilitis: It’s a common skin disorder that causes redness and swelling of the mouth corners.  Potato juice is very effective anti-inflammatory so applying this juice on the corners of your mouth can reduce redness and swelling in no time. In fact, consuming potato juice daily can supply sufficient amount of vitamin B complex, which you need to fight angular cheilitis.

Blemishes: Apply cold potato juice on the affected area of skin to treat blemishes.

Sunburn: Applying cold juice can be applied on the sun burnt skin for a soothing and gives a cooling sensation.

Wrinkles: Applying potato juice on the face every day keeps wrinkles away, this is the best home remedy to get healthy glow and softness on the face skin.

Dark circles: Dip cotton balls in its juice and keep those cotton balls under the eyes to reduce dark circles. Do this in the night before going to sleep for 8 to 10 minutes. After that wash your face. Repeat this for a week, your dark circles will disappear. You can also rub a cotton ball dipped in the juice to get rid of a tired face and eyes.

Skin lightening: Potato juice is very effective for skin lightening if mixed wit lemon or cucumber. Apply this mixture on the dark areas of the skin. One can also use potato for an ani-aging face mask, mix potato juice, and curd and massage this gently on your face, its great way to hydrate the skin and reduce signs of aging like fine lines.

Detoxification: Potato juice is very effective in flushing out toxins from the body.

Weight Loss: Potato juice also helps in reducing weight, It is advisable to drink this twice a day (In the morning empty stomach and in the night at least two hours before sleep).

Drinking one to two glasses of potato juice daily can cure many medical problems like disease, diabetes, gastric ulcer, hypertension, and pancreatitis.

Hair loss: Potato juice is very effective in growing hair faster, mix egg white and honey in this juice and apply on your hair, let it be for two hours. After that wash your hair with natural herbal shampoo. Never use a harsh shampoo, if you treating hair fall.

Mixing aloe vera with potato juice can bring back the healthy shine of your dry and frizzy hair.

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Benefits of Potato Juice For Skin and Body
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Benefits of Potato Juice For Skin and Body
Potato juice is amazing for our skin and body. An excellent source of fiber, vitamin A, B, C, carbs, potassium, phosphorus, CA, Mn, and iron
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