Weak memory is catching fast nowadays even in young generation. Usually, Students suffers from this problem during exams time. In fact, most of the students have gone through this stage. Home remedies for weak or poor memory are best to deal with.
Weak memory is mainly due to lack of concentration on the subject or things. We usually listen or read things but when it’s done with a lack of proper interest or lack of full concentration, one tends to forget it on a later stage.
So let us know the easy home remedies to cure weak memory.
Almonds are proven to best for your brain and for your memory. for better memory soak 11 almonds overnight and in the morning, peel it off and have an empty stomach, this definitely boost your memory and also your eyesight. Have this for two months regularly and see the results.
For weaker memory, Take 11 almonds, 1 tsp of fennel seeds and candy sugar and crush to make a fine powder. Have this powder with a hot milk in the night. This will also boost your memory power.
Apple is best for improving memory, always eat 1/2 apples per day in the morning, don’t just eat but chew the apple properly to get beat desired results. Don’t peel the apple. Eat an apple before 15minutes of meals. This will increase the blood flow to the brain and will also help in boosting your blood count.
Lychee is best for the brain whenever you a get chance always have lychee. Lychees have a high nutritional value. They are very rich in vitamin C, containing about 71.5 mg per 100 grams. They are also rich in copper and phosphorus.
Indian Gooseberry – Amla
Amla is also very beneficial for the brain, eating amla ka murabba helps in making your memory good. Always eat 1/2 Amla ka Murabba daily.
Carrot: Carrot is considered best for memory, consume carrot daily or include this in your diet for powerful memory.
Beetroot: Beetroot juice is also helpful in improving your memory, Drinks at least one glass of beetroot daily.
Mangoes: Eating mangoes is very effective if you want to improve your memory. Mix one cup of mango pulp with some milk and add 1 tbsp of ginger powder to it. drinking this will surely help in boosting your memory.