Muskmelon smoothie is one of the easiest recipe, which can be made by anyone. It is the best smoothie for summer and can be replaced for meals if one doesn’t have much time. Muskmelon smoothie can be had any time in summers. It’s always welcome by kids too. While most of them crave for mangoes in summer but another fruit that should be a part of your summer diet is muskmelon, also known as cantaloupe.

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Muskmelon smoothie has a lot of health benefits. It controls Blood Pressure, it is very effective in strengthening eyes, it helps in weight-loss and controlling weight. It’s cholesterol-free fruit, yes. It boosts body immunity, treats ulcers and relieves constipation.

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Ingredients

  • 1 medium sized Muskmelon
  • 1 Medium size Banana
  • 1/2 Cup chilled Milk
  • 1 cup vanilla yogurt
  • 2 tsp of nuts crushed to powdered
  • Some Ice cubes- crushed is better
  • Sliced banana
  • Sliced Muskmelon

Method

Firstly cut the muskmelon and remove the outer skin and inside seeds. Cut the muskmelon in medium size cubes, don’t worry the size, we have to blend it.

Then after removing the skin of a banana, cut into pieces and keep aside.

Then take a blender jar and add muskmelon, milk, powdered nuts, 1 cup vanilla yogurt and crushed ices and blend this all in a blender to make a smoothie.

Now transfer this smoothie into a glass jar and put some banana cubes and chopped muskmelon cubes and serve chilled to the guest.

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